We are often presented with challenging aspects of our day-to-day living. These aspects can become inflamed when we mix in personal life and professional life while trying to manage and assess our everyday needs. Let’s take some time to dig into our self-care routines and set ourselves up for success using grace and patience. We invite you to join us as we invite back Helanah Warren (vegan yogi and Wellness Coach) who will facilitate this workshop to help us manage stress, plan ahead, and make time for the little things using meditation, writing, self-care strategies and sharing. More information and register here.